Your Mental Well-being Is Your Strength: An Awareness Activity to Promote Psychological Balance Among Civil Engineering Students

03/11/2026   Share :        
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As part of Al-Mustaqbal University's commitment to promoting mental health and raising psychological and social awareness among students, the Civil Engineering Department, through its Educational and Psychological Guidance Unit, organized an awareness campaign entitled "Your Mental Well-being Is Your Strength… Psychological Balance for a Better University Life", under the supervision and implementation of Assistant Lecturer Wurood Raouf Abdulhussein. The activity highlighted the importance of mental health as a fundamental pillar in shaping students' personalities and achieving a healthy balance between academic and social responsibilities. It also addressed the positive impact of psychological well-being on academic achievement, concentration, productivity, and the ability to cope positively with university-related stress and challenges. Furthermore, the campaign focused on encouraging students to adopt healthy practices that contribute to their psychological well-being, including effective time management, regular physical activity, building positive social relationships, and seeking psychological support whenever needed. These practices help foster a sense of safety and belonging within the university environment. This activity aligns with Sustainable Development Goal 3 (SDG 3): Good Health and Well-being, reaffirming Al-Mustaqbal University's commitment to supporting mental health, enhancing the quality of university life, and contributing to the creation of a safe, balanced, and supportive educational environment that encourages success and creativity.