Martial Arts and Self-Defense: Promoting Self-Control and Combating Addictive Behaviors
As part of Future University’s commitment to promoting sports awareness and developing students’ physical and psychological abilities, the College of Physical Education and Sports Sciences held a scientific workshop entitled “Martial Arts and Self-Defense: Building Self-Control and Overcoming Addictive Behaviors” on Wednesday, November 4, 2026. The workshop was delivered by Dr. Muhannad Nizar Kazzar and Dr. Harith Abdul Ilah. It highlighted the importance of martial arts and self-defense in enhancing self-confidence, developing self-control and discipline, as well as the role of sports activities in reducing addictive behaviors and promoting a healthy and balanced lifestyle. This workshop is part of the College’s ongoing efforts to promote sports culture and raise awareness of the importance of sports in building individuals’ character and contributing to a better society.
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